Sometimes...

To speak or not to speak...

For those who would rather listen than read (or both!) I have recorded this piece for you.

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Sometimes…

Sometimes you have to start talking to hear what you have to say.

Sometimes you have to stop talking to really hear what’s going on inside.

The Invitation

Do I need to speak out loud today? To listen to my own voice say words, sentences,

declarations, renunciations that free me. That help me know where I am or am not?

That help me set my trajectory toward that which is true for me in this season; true for

me today.

Or

Today, do I need to remain quiet. Still. Listening to, feeling deeply the echoes of things

past and present, informing my most immediate future.

Do I need to quietly pause to notice my own breathing. If I am holding my breath,

allowing just enough oxygen to survive. Do I need to breathe with deeper intention of

being fully alive. Of embracing that which is - not out of acquiescence but from an

awareness that will give me my next two steps.

With love,

Ché